Thanks for stopping by!
It means a lot to me. 💕
My name is Carrie—a Raleigh, NC-based board certified holistic health coach + nutritionist, eating psychology advisor, self love warrior & integrative wellness expert with 10+ years of experience helping others on their wellness journeys.
Now, I'm here to help you find your beautiful & live your most confident life.
From eating disorders and low self esteem to depression and anxiety, I've lived it all.
I'm now FREE of body negativity, perfectionism, shame, fear & all the other bullshit that kept me from
thinking I wasn't enough.
I'm here to tell you that you can be FREE, too.
Stick with me & we'll conquer this together.